Sparad invägning (inga dagboksinlägg) för 06 mars 2018
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100,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4208 kcal
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Fett: 140,01g | Prot: 230,00g | Kolh.: 500,04g.
Frukost: Usda Choice Strip Loin Steaks, Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Three Elephant Brand Jasmine Rice. Middag: Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Zucchini, Three Elephant Brand Jasmine Rice. Snacks/Annat: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Whole Foods Market Organic Beef Broth, Tangerine, Simply Orange Orange Juice (Pulp Free), Gaspari Nutrition GlycoFuse, Three Elephant Brand Jasmine Rice. mer...
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Ökar 4,4 kg per vecka
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