Shrinking_Shamrock 's dagbok, 05 mar 18

Not gonna lie am a bit bummed about being stalled, but hey I got my Fitbit and more motivation, I have the right mindset now just have to get off my a@@ enough to break the stall and make the progress I need to meet my goals. Gotta at least drop another 5lbs before St. Patrick's Day..a small personal goal I set for myself... Irish-stubborn-thickheaded..., yup, that's me.., lol 😜🍀

Visa kostkalendern, 05 mars 2018:
1402 kcal Fett: 54,25g | Prot: 65,17g | Kolh.: 158,67g.   Frukost: International Delight Reese's Coffee Creamer, Coffee-Mate Original Powder Creamer, Sugar, International Delight Reese's Coffee Creamer, Coffee, Deli Turkey or Chicken Breast Meat, Gulden's Spicy Brown Mustard, Grains for Life Gourmet Bread Gourmet 100% Whole Grain bread, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Baileys Coffee Creamer - The Original Irish Cream, Whole Milk, Sugar, Coffee, Eggplant Parmesan. Middag: Ragu Classic Alfredo Pasta Sauce, Chicken Breast, Grain & Simple Zucchini Noodles. Snacks/Annat: Fiber One Protein Bars - Coconut Almond, Laughing Cow Mini Babybel Light Cheese, Sun Chips Harvest Cheddar, Palmer Palmer Easter buddies. mer...

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You'd better get on the stick then! hahaha😰 
05 mar 18 av medlem: murphthesurf
12 days from now sweetie so better Move it... move it... move it...lol I have Irish on my fathers side German on my mothers...talk about stubborn...lol luck to you sweetie on your goal xoxoxo;) 
05 mar 18 av medlem: maxie4
planning Boxty and sausage for breakfast that morning and of course corned beef and cabbage for dinner.., noone in my family makes boxty anymore since my Nana passed many years ago 
05 mar 18 av medlem: Shrinking_Shamrock
Change up your workout a bit, add a bit more weights to dumb bells, park on the far end of the parking lot and take the stairs. You can do this! 
05 mar 18 av medlem: Peasy3
Ya like Maxie always says, GO GO GO..Go where l don't know but it sounds good! Hahaha 
05 mar 18 av medlem: murphthesurf
I don't drive so I walk everywhere I go unless I have to go wherever with someone ie the bf or mom 
05 mar 18 av medlem: Shrinking_Shamrock
be encouraged. stay strong. the scale will move just keep doing what has been working for U. 
05 mar 18 av medlem: marshakanady

     
 

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