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5 days from vacation and I've reached my goal!!! I'm so happy, but keeping at it right up until the time we pull out of the driveway. I'm not saying I'll go completely calorie crazy when we're away, but I know I won't be able to plan every meal like I do now. I'll have to make the best choices available and get in some exercise.
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1229 kcal
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Fett: 46,11g | Prot: 68,46g | Kolh.: 131,16g.
Frukost: carnation instant breakfast. Lunch: dinner roll, butter, lettuce, pepper jack cheese, grilled chicken breast. Middag: skim milk, peanut butter cap n crunch. Snacks/Annat: jello sugar free. mer...
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2185 kcal
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Träning:
Cykling (Långsamt) - 18 Km/H - 30 minuter, Sömn - 8 timmar, Vila - 7 timmar och 30 minuter, Skrivbordsarbete - 8 timmar. mer...
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