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I’m attending a family gathering tomorrow. I’m so excited but I’m just worried about binge eating. My biggest weakness is carbs 😔. I hope to have self control 🤞
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1680 kcal
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Fett: 79,10g | Prot: 75,56g | Kolh.: 171,27g.
Frukost: Tea with Milk and Sugar, Tea with Milk and Sugar, Egg and Cheese Sandwich . Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Sweet Potato , Chicken Thigh Meat and Skin , Chicken Thigh Meat and Skin . Middag: Boerewors, Iwisa Maize Meal-Pap. Snacks/Annat: Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener) , Thin Crust Pizza with Meat. mer...
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mamaphala 's vikthistorik
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