Sparad invägning (inga dagboksinlägg) för 01 mars 2018
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100,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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4124 kcal
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Fett: 132,04g | Prot: 234,98g | Kolh.: 504,99g.
Frukost: Three Elephant Brand Jasmine Rice, Universal Animal Pak. Lunch: Wegmans Chicken Breast with Rib Meat, Three Elephant Brand Jasmine Rice. Middag: Great Range Bison, Wegmans Organic Carrots, Red Sweet Pepper, Wegmans Just Picked Cut Leaf Spinach, Three Elephant Brand Jasmine Rice. Snacks/Annat: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Tangerine, Gaspari Nutrition GlycoFuse, Three Elephant Brand Jasmine Rice. mer...
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Ökar 0,6 kg per vecka
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