Gardenia.aa91 's dagbok, 28 feb 18

Peanut butter and apricot- pineapple preserves sandwich on whole wheat bread. With 8oz. Silk original almond milk. My lunch today.

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1912 kcal

Fett: 77,77g | Prot: 66,85g | Kolh.: 259,33g.   Frukost: Knox Gelatine, Pineapple Juice, So Delicious Coconut Milk Creamer - French Vanilla, Coffee, Simply Nature Creamy Italian Dressing, Carrots, Celery, Russet Potatoes (Flesh and Skin), Tortilla. Lunch: Silk Pure Almond Milk - Original, Smucker's Apricot-Pineapple Preserves, Kroger Creamy Peanut Butter, Wonder Whole Grain Wheat Bread. Middag: Papa John's Buffalo Wings, Jimmy Dean Premium Pork Regular Sausage, Kroger Sliced Mushrooms, No Cheese Pizza. mer...

2884 kcal

Träning: Promenad (Långsam) - 3 Km/H - 30 minuter, Sömn - 8 timmar, Vila - 15 timmar och 30 minuter. mer...