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So, with a new (kinder, gentler) boss just crossing her 30 day mark... she's implemented a few changes - like letting folks know where you are... cool... okay... I got this.
Visa kostkalendern, 28 februari 2018:
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1485 kcal
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Fett: 109,37g | Prot: 46,27g | Kolh.: 87,39g.
Frukost: Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Coca-Cola Diet Coke. Lunch: Food Lion Natural Creamy Peanut Butter Spread, Dollar General Dark Chocolate. Middag: Plain or Buttermilk Biscuits, Tomatoes, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese, Gwaltney Mild Pork Sausage. Snacks/Annat: Dollar General Dark Chocolate, Cheerios, Dry Roasted Almonds (with Salt Added), Dr. Pepper Diet Dr. Pepper (Bottle). mer...
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2761 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 59 minuter, Vila - 15 timmar och 1 minut, Sömn - 8 timmar. mer...
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 Kommentarer
What an impressive and consistent run -- that weight chart is a thing of beauty! You must be so proud of that --
28 feb 18 av medlem: Rpalmst
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So does she wear a bell, or sing the jingle, or...?
28 feb 18 av medlem: TomLong
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Top 5 best chart on FS!!!!!
28 feb 18 av medlem: chesgreen
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Rpalmst - appreciate the shout out! TomLong - no, but I can detect the "click-click" of her heels as ahe walks the hall! chesgreen - I made the top five? [clutches small statue, approaches mic]: "I'd like to thank the Academy..." (LOL!)
28 feb 18 av medlem: From371to184
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Wow, there are actually bosses who acknowledge an employee and say hello!!! I am fortunate to have found those bosses....
28 feb 18 av medlem: clay pot baker
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this made my day- thanks for posting.
28 feb 18 av medlem: tahoebrun
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