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Trying (did I say 'trying') to fast for a complete physical on Thursday - for you Navy veterans out there, I was running 'silent and deep' (LOL!).
Hoping that when all is said-and-done my LABS will be good, my BLOOD PRESSURE will be normal and I'll not have to go through this again for another five years.
It may say "VA" on the door, but it's still "military medicine" (LOL!)
Visa kostkalendern, 20 februari 2018:
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535 kcal
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Fett: 43,15g | Prot: 13,12g | Kolh.: 29,02g.
Frukost: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Seagram's Diet Ginger Ale. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). Middag: Hellmann's Real Mayonnaise, Food Lion Natural Creamy Peanut Butter Spread. Snacks/Annat: Pistachio Nuts. mer...
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2824 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 48 minuter, Stående - 1 timme och 10 minuter, Körning - 50 minuter, Vila - 13 timmar och 12 minuter, Sömn - 8 timmar. mer...
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