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My current weight reflects the damage done over the past week/ holiday weekend. I refuse to fret about it, because I know I'll get it back off, and get down to my goal weight, it'll just take a little longer. :-)
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644 kcal
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Fett: 47,44g | Prot: 34,84g | Kolh.: 21,68g.
Frukost: Irish Cheddar, oatmeal cinamon baked square, atkins, applewood smoked bacon, wright brand, coffee, hazelnut coffee creamer, kroger, splenda, stevia blend, kroger, unsalted butter, large eggs. mer...
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 Kommentarer
Good attitude. It'll be off in no time with that determination!!! I'm in the same boat as you though, stupid holidays!!! Time to get back on track!
31 maj 12 av medlem: sarah_cook2007
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You will do it because you know you can do it....your track record shows it to all of us!!! Yay, you....I will eagerly watch your progress.
01 jun 12 av medlem: 2227Gwen
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Thanks ladies. I will get back on track to get the weight off; it's all about getting back to the basics, and staying there until I get to goal, and possibly beyond. :-)
02 jun 12 av medlem: ShyGuy
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Shy, I am in same boat. We have had a month of relatives and friends coming to stay: lots of disruption and eating out. I too, am not beating myself up about it, just getting back on the WOE slowly.
Best wishes to you. I am glad you are happily getting on with it, LOL!!
11 jun 12 av medlem: Rindaloo
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