So proud! I worked out 40 minutes with the Wii Biggest Loser last night--built up a good sweat, plus logged over 7200 steps yesterday! Feeling a little sore this morning, but that just reminds me that I did it! LOL At first I felt kind of bad when I logged on and it told me that it had been 33 days since my last workout. I didn't realize just how bad I had slacked off--considering I had been working out 4-5 days a week. But it's okay, I did it last night, and I'll do it again! My biggest loser schedule is next workout tomorrow, which is fine. Tonight we have a work night at church--doing some spring cleaning and prettying up the landscape, lol. I'm sure I'll get a good workout tonight--won't need to "exercise"! Looking forward to a .8 loss so I can get my tanning bed package. Come on mini-goal!! :)
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1361 kcal
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Fett: 54,89g | Prot: 62,19g | Kolh.: 159,90g.
Frukost: peter pan whipped, 100% Whole Wheat Bread, jasmine tea, sweet n low, deviled egg. Lunch: propel zero, lean gourmet chicken alfredo florentine. Middag: mild salsa, tortilla chips, Refried Pinto Beans, spanish rice, chicken, white queso. Snacks/Annat: watermelon. mer...
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2896 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 30 minuter, Sömn - 9 timmar, Sittande - 2 timmar, Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 45 minuter, Stretching (Yoga) - 45 minuter, Stående - 30 minuter, Körning - 30 minuter. mer...
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