Thanks Everyone for all of your support! This really is the best site I've found for help/advice and support in a very long time. You guys and girls are the greatest!🍀😁
Visa kostkalendern, 13 februari 2018:
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1523 kcal
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Fett: 63,17g | Prot: 107,17g | Kolh.: 141,58g.
Frukost: Cream Cheese, Arnold Double Fiber 100% Whole Wheat Bread, Baileys Coffee Creamer - Hazelnut, Coffee, Coffee-Mate Original Powder Creamer, Sugar. Lunch: Bananas, Great Value Creamy Peanut Butter, White Bread. Middag: Whole Milk, Ziti, Mozzarella Cheese, Tomatoes, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Annat: Optimum Nutrition Gold Standard 100% Whey - Chocolate Mint, Whole Milk. mer...
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2004 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 25 minuter, Diska - 15 minuter, Dammsugning - 25 minuter, Vila - 14 timmar och 55 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
It's always easier when something is done with teamwork, and this is a KILLER team!
13 feb 18 av medlem: crankybuzzard
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I'll agree with that Cranky!!!!
13 feb 18 av medlem: Proudmomma412
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Shrinking_Shamrock 's vikthistorik
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