Sparad invägning (inga dagboksinlägg) för 24 maj 2012
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103,2 kg
Tappat hittills: 23,3 kg.
Kvarvarande: 12,5 kg.
Kosten följs: Ganska bra.
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2018 kcal
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Fett: 74,65g | Prot: 70,11g | Kolh.: 260,84g.
Frukost: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Half and Half, Coffee. Lunch: Smart Balance Omega, Cut Green and Shelly Beans, Uncle Ben's Natural Brown Rice. Middag: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. mer...
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2569 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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Ökar 0,7 kg per vecka
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 Kommentarer
Helooooooo! Thought I would pop in and see what the heck you have been up to. Have you been away on a trip? I am finished with the seasonal job and sporting a lovely farmers tan. I am trying to get back in the swing of things and looking up my best buddies. What do you know about henna? I figure if anyone had any info on this, it would be you. HA HA!
23 jun 12 av medlem: Mom2Boxers
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Hi Sandy. I've been kind of hibernating. It's been a rough spring. Things are starting to fall into place now and I'm feeling a bit "more the thing." Glad you're back. Are you talking henna as hair dye or henna as skin dye patterns . . . as in, the palms of the hands, etc.?
23 jun 12 av medlem: Johanne
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