Monthly Measures(3/26/10):
LC 14 RC 14.5 LT 21 RT 21.5 H 35.5 35 W 40 37.5 37 36.5 36 C 42.5 43 N 15.5 LB 14.5 RB 14.5
Happy - means muscle is being retained but fat is being banished around my abs.
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1782 kcal
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Fett: 85,44g | Prot: 169,06g | Kolh.: 85,60g.
Frukost: Smuckers Natural Creamy Peanut Butter, Coffee, Egg. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Boar's Head Oven Roasted Chicken, red onions, Baby Spinach, Red Pepper. Middag: LaRosas. Snacks/Annat: Havarti Cheese, Boar's Head Oven Roasted Chicken, Nitrean, Babybel, Isopure, Chocolate Covered Peanuts, Red Raspberries. mer...
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