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When company comes everything goes haywire with eating. I tried to do good, but you never know what is in some restaurant foods. Next day, I decided to do no carbs because I didn't know the count for Tuesday. Can wait for my good salad tomorrow!
Visa kostkalendern, 31 januari 2018:
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1019 kcal
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Fett: 86,58g | Prot: 55,78g | Kolh.: 2,03g.
Middag: Hillshire Farm Hot & Spicy Italian Style Smoked Sausage, Bertolli Extra Virgin Olive Oil, Beef Steak, Butter (Salted). Snacks/Annat: Philadelphia Original Cream Cheese, Water, Nothing after 8. mer...
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3162 kcal
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Träning:
Sittande - 4 timmar, Vila - 9 timmar, Sömn - 11 timmar. mer...
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 Kommentarer
Are any of your restaurants listed on fs? Good luck I know you'll do great!
01 feb 18 av medlem: 8Patty
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I do have the mobile app for chain restaurants, but we went to a locally owned Thai place. Very good Tom Kha there! Atleast I only ordered a bowl instead of my usual POT! (3-4 bowls)
01 feb 18 av medlem: Bird Fancier
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