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I’m in the YELLOW today. Red, orange and now yellow... driving for green!!!!
Since January 1 down 20.5 lbs... pushing myself to the gym, brutal honesty and dedication to recording and keeping calories down, reduced carbs... the plan is working :)
Of course the challenge will be our one week ski trip to Jackson Hole next week.. must.. keep.. calories... down.
Visa kostkalendern, 30 januari 2018:
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1618 kcal
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Fett: 65,08g | Prot: 105,23g | Kolh.: 126,35g.
Frukost: Deli Sliced Ham, Butter, Coffee, Egg, English Muffin, Kombucha. Lunch: Pork Roast (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Middag: Mongolian Beef, President's Choice Stir-Fry Vegetables. Snacks/Annat: General Mills Chex Mix Traditional, Merlot Wine , Tostitos Restaurant Style. mer...
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