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so, I know I don't post as often as I could/should but with living life people just don't always have the time to do so. yup, I did ok with my bf diet re-start and then got sick ( you'd think that would help, right?.., wrong!)., lol., so am still working with this diet and just bought a journal to start entering all of my foods, proteins, exercise and everything that I had lost track of. Baby food, a little protein, protein shakes and small real meals for dinner, along with a lot of walking and water. wish me luck in getting it right this time.
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77,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,1 kg.
Kosten följs: Ganska bra.
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Ökar 0,9 kg per vecka
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