Sparad invägning (inga dagboksinlägg) för 13 januari 2018
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57,2 kg
Tappat hittills: 25,8 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 januari 2018:
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1855 kcal
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Fett: 159,40g | Prot: 85,06g | Kolh.: 51,05g.
Frukost: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Spicy pecans, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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