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Nothing happened today as expected. I forgot my breakfast and lunch at home and ended up making due on an unexpected business trip. I did the best I could today but I don't really have a good handle on how many calories I ate.
Visa kostkalendern, 11 januari 2018:
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1312 kcal
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Fett: 38,00g | Prot: 42,00g | Kolh.: 208,50g.
Frukost: Squirrel Brand Fruit + Nut Blend, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Starbucks Sprouted Grain Bagel. Middag: Annie Chun's Vietnamese Pho. Snacks/Annat: Arcor Strawberry Filled Candy. mer...
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