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I knew that I had gained weight and I pretty much guessed at how much I actually did gain and yesterday when i weighed I was correct. 40 lbs gained last year. But I am determined to get it back off or at least get off as much as possible.
Visa kostkalendern, 10 januari 2018:
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802 kcal
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Fett: 55,96g | Prot: 56,36g | Kolh.: 33,18g.
Frukost: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Lunch: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. Snacks/Annat: Essential Everyday Creamy Peanut Butter, Celery. mer...
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