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THought I"d gotten ahold of my eating my emotions, or emotional eating during stressful times. But I guess I need a little more work. My husband is happy at his job (therefore I am too), but he got a significant paycut. And the financial stress, plus having to go back to work is triggering my emotional eating. Don't get me wrong.....I miss working, and I love being part of the workforce for 18 years. AND I love staying home with my toddler and kids. But it's just the pressure of having to have looked and FOUND a job...like YESTERDAY. It's not a leisurely look for a new job...it's like we need me to work NOW.
I am definitely going to keep food journaling, and also, exercising. Those seem to keep my mindset on track, and less likely to emotionallly eat. :)
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