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YAY, got my fitbit last night! I also upped my pain meds through my Dr. This flare (complicated by my bursitis and osteo) I've been in has really packed on the pounds which has me a little miffed. I've read that quite a few people have the same problem with high pain equaling weight gain so I'm not alone in that. That's how I gained all the weight before. NOT GONNA HAPPEN AGAIN!!
I also found out my scales were off so I didn't realize how bad I was gaining. So reset my scales, taking my meds like a good girl and got my fitbit so I'm pretty much good to go. I just have to get some kind of routine down without adding to my inflammation.
Meanwhile, I hope everyone is having a super week!
Butterfly ((hugs))
~Ruby
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1425 kcal
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Fett: 63,57g | Prot: 64,78g | Kolh.: 156,26g.
Frukost: coconut oil, Roast Beef Stew Ruby Style. Lunch: dijon mustard, tomato, sweet onion, hillshire farm deli select, sprouts, rye bread. Middag: Clam Chowder New England Ruby Style. Snacks/Annat: heavy cream, strawberries, trader joe's peanut butter, apple. mer...
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