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Don't want to weigh in yet. I have been sick over the weekend and only wanted to eat comfort food. I still tried to eat in moderation, but greatly enjoyed my old foods--pizza, big juicy cheeseburgers, chocolate milkshakes, pop, chocolate chip cookie dough. I also greatly dropped my water intake over the weekend, so I'm trying to get back into that.
I am taking alavert and sudafed, so hopefully I can get these allergies/sinuses under control and start feeling myself again soon!! I really want to start walking again, and get back to exercising on the Wii. I've just been tired, and my congested head makes it hard to concentrate...or care!!
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1436 kcal
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Fett: 55,59g | Prot: 52,63g | Kolh.: 184,36g.
Frukost: slim rite. Lunch: shrimp tempura, benihana, hibachi chicken. Middag: peanut butter and jelly, saltines, bologna, heiner's. Snacks/Annat: peter pan peanut butter, ritz crackers, gala apple. mer...
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2914 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 30 minuter, Sömn - 9 timmar, Sittande - 2 timmar, Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 45 minuter, Stretching (Yoga) - 45 minuter, Stående - 30 minuter, Körning - 30 minuter. mer...
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