This app is great! Today is the longest, most consistent and accurate I have tracked my LCHF diet. I love the support from this community and am very motivated to continue. I'm seizure free and my mood is fantastic! The weight loss is a great bonus! Today is a great day to create a Wonderful yesterday for tomorrow!
Visa kostkalendern, 16 december 2017:
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1566 kcal
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Fett: 134,76g | Prot: 54,55g | Kolh.: 36,69g.
Frukost: Mock Peanut Butter Fudge, Parkview Summer Sausage, Maple Leaf White Cheddar Cranberry Cheese, Kroger Ultra-Pasteurized Whipping Cream. Lunch: Ground Beef Chuck 80/20, All Natural Cut Okra, Tomato Sauce, Celery. Middag: Ken's Steak House Creamy Caesar Dressing, Kroger Pepper Jack Cheese, Lettuce, Trader Joe's Persian Cucumber, Cherry Tomatoes. Snacks/Annat: Kroger Original Cream Cheese, Raspberries, Sabra Roasted Red Pepper Hummus, Kroger Pork Rinds, Kirkland Signature Halved Pecans, Kroger Classic Mayo. mer...
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