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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.35
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56,3 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 2,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 december 2017:
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1644 kcal
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Fett: 73,85g | Prot: 81,81g | Kolh.: 166,89g.
Frukost: Tea with Milk, Glutinous White Rice, Trader Joe's Chicken with Thai Basil Sauce. Lunch: Italian Sausage. Middag: Earthbound Farm Organic Kale, Granny Smith Apples, Bananas, 2% Fat Milk, Spearmint, Pear. mer...
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Ökar 0,2 kg per vecka
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