Sparad invägning (inga dagboksinlägg) för 14 december 2017
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71,5 kg
Tappat hittills: 27,0 kg.
Kvarvarande: 12,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 december 2017:
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531 kcal
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Fett: 2,24g | Prot: 11,36g | Kolh.: 106,06g.
Frukost: Wal-Mart Gala Apple. Lunch: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Marketside Tri-color Cole Slaw, Kraft Light House Italian Dressing, Kraft Light House Italian Dressing, Marketside Tri-color Cole Slaw. Middag: Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots. Snacks/Annat: Gala Apples. mer...
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Ökar 1,6 kg per vecka
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cheryl Crank ferrel 's vikthistorik
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