Sparad invägning (inga dagboksinlägg) för 08 december 2017
|
73,3 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 08 december 2017:
|
575 kcal
|
Fett: 12,22g | Prot: 10,34g | Kolh.: 70,64g.
Frukost: Wal-Mart Golden Delicious Apple, Wegmans Mozzarella Cheese Sticks, Decaffeinated Coffee (made From Ground). Lunch: Kraft Italian Roasted Red Pepper Anything Dressing, Kraft Italian Roasted Red Pepper Anything Dressing, Marketside Tri-color Cole Slaw, Marketside Tri-color Cole Slaw, Kraft Italian Roasted Red Pepper Anything Dressing. Middag: Kraft Light House Italian Dressing, Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables, Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables, Weight Watchers Garden Vegetable Soup, Weight Watchers Garden Vegetable Soup, Weight Watchers Garden Vegetable Soup, Weight Watchers Garden Vegetable Soup. mer...
|
Ökar 7,0 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
cheryl Crank ferrel 's vikthistorik
|