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Damn bread! Too much of it over the weekend. Today we have friends for dinner, so there will be extra calories there too. Need to do better this week....weight loss is slowing down. :(
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1532 kcal
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Fett: 62,83g | Prot: 67,56g | Kolh.: 185,13g.
Frukost: Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Lunch: squash, fresh queso, wonton wrapper, avocado, dressing, green salad. Middag: mushrooms, Green Olives, ice cream, basmati rice, Chicken Breast. Snacks/Annat: shortbread, chocolate dark bliss, kalamata olives, Pistachio Nuts, almond milk. mer...
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1965 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 20 minuter, Vila - 15 timmar och 40 minuter, Sömn - 8 timmar. mer...
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