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Weekday walk number 38: "the Cross", 2.7 miles in 60 minutes, at 2.7 mph - had time to think about whether or not I should've posted that earlier journal entry today... then, I saw a squirrel (LOL)!
Visa kostkalendern, 29 november 2017:
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1589 kcal
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Fett: 131,71g | Prot: 86,51g | Kolh.: 11,96g.
Frukost: Hellmann's Real Mayonnaise, Food Lion Natural New York Extra Sharp Cheddar Cheese, Great Value Muenster Cheese, Scrambled Egg. Lunch: Baken-ets Traditional Fried Pork Skins, Armour Vienna Sausage, Great Value Natural Creamy Peanut Butter Spread. Middag: Food Lion Natural Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Cook's Shank Portion Ham. Snacks/Annat: Hellmann's Real Mayonnaise, Great Lakes Cheese Provolone Cheese Slices, Baken-ets Traditional Fried Pork Skins. mer...
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3138 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme och 14 minuter, Körning - 34 minuter, Vila - 14 timmar och 12 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
It's not to late to fullfill your true calling! Stand up comedian
29 nov 17 av medlem: 8Patty
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DON'I TELL ME.....AND U SAW A SQUIRREL AND..... U CHASED AFTER IT? LOL YOUR TOO FUNNY MY HERO.
29 nov 17 av medlem: MINE123456
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@8Patty - hmm, let me think about that and have my agent get back with you (bwa-ha-ha!) @MINE123456 - now... I didn't say I caught him, okay?
29 nov 17 av medlem: From371to184
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I guess squirrel would be low carb....
29 nov 17 av medlem: TomLong
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you know ... my Dad just named a white and a black squirrel salt and pepper lol "he has cancer and I think he is getting soft heated on me"lol
29 nov 17 av medlem: cherik1
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29 nov 17 av medlem: cherik1
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29 nov 17 av medlem: ebonygirl38
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Loved your earlier post! It rings true and made me giggle out loud 😜. Never change, you're awesome!
29 nov 17 av medlem: ClarityAnn
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I had a nice 30 minute walk today myself the sun came out for a bit, and I LOVE squirrels.
29 nov 17 av medlem: heatherbeck
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Thats a nice walk good for you.
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@Cherik1 - soft-hearted isn't necessarily a 'bad' thing, dads get sentimental like that (LOL!) @Clarity Ann - thanks bunches! @Heatherbeck - very good - never pass up the opportunity!
01 dec 17 av medlem: From371to184
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Squirrel!
I could eat one of those about now, especially this time of year.
01 dec 17 av medlem: T8U9
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Cooked over a campfire. With gobs of homemade chunky aioli.
01 dec 17 av medlem: T8U9
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01 dec 17 av medlem: From371to184
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From371to184 's vikthistorik
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