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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.2
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56,2 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2017:
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1889 kcal
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Fett: 140,07g | Prot: 133,53g | Kolh.: 384,98g.
Frukost: Smoked Pork Sausage, Tea with Milk. Lunch: Long Island Iced Tea, Sukhothai Noodle. Middag: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Annat: Sweet Cherries , Mango, Great Value Mixed Nuts, Rich Chocolate Ice Cream, Polar Mixed Fruit. mer...
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Tappar 0,7 kg per vecka
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