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had a great day with kids and grandkids yesterday.granson is 3,adore him.got sooo many big hugs.granddaughter will be 3 in july.what a firecracker,gotta love that red head.baby girl is a month with the biggest chubby cheeks and a natural mohawk.lost another lb. i swear i have done nothing except quit eating cheese.i can tell my weight differences just by looking at my face.my double chin changes with each lb...cant wait til i have a sleek jaw line again.
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818 kcal
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Fett: 42,77g | Prot: 76,87g | Kolh.: 29,74g.
Frukost: flax, turkey ham, eggs, creamer, sugar, coffee. Lunch: strawberries, nuts, tuna, salad. mer...
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2600 kcal
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Träning:
Träningsmaskin (Snabb) - 30 minuter, Sömn - 8 timmar, Vila - 15 timmar, Träningsmaskin (Måttlig) - 30 minuter. mer...
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