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The first day of change. Today I will try to be conscious of everything I eat, and what it means nutritionally. Let's see how I do!! Hopefully, I won't take in as much as I did yesterday, but at least be closer to my 1500cal goal!!
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1157 kcal
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Fett: 41,67g | Prot: 38,27g | Kolh.: 157,14g.
Frukost: 2% Milk, froot loops. Lunch: Yoplait Bananna Cream. Middag: jax, American Cheese, Freihofer's Italian No Seeds Bread, Miracle Whip. Snacks/Annat: Diet Pepsi 20 oz, 1 serving yoplait light bananna cream, Diet Pepsi. mer...
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