angelfancy 's dagbok, 01 nov 17

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Seriously mad at myself right now. I have been sick with what has felt like a cold for over four weeks. It was so easy to slip back into old habits again. I lost a lot of weight one week due too not being able to eat much. Then gained a little back because I just wanted comfort food. I have been trying hard this week but this “cold” turned out to be a serious flu that has now gone into my lungs. I feel crappy and worse now that I haven’t worked out in weeks. The doctor said two more days at least. Now it’s going to be like starting all over again. I will do it don’t worry but it still sucks.

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I'm sorry, getting sick is the worst. I was sick a lot last fall/winter/early spring and that's when I packed on the most weight I ever have in my life, more than being pregnant, I was always home and always eating. But I finally took action this August... so you are ahead of the game, knowing you fell a little, but get back up and make a plan. You got this. We all have our ups and downs. And if I have learned anything from this community it is that it is never too late to start again!! You gotta just keep on keeping on!

01 nov 17 av medlem: mamamc7


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