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Visa kostkalendern, 18 oktober 2017:
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1448 kcal
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Fett: 23,70g | Prot: 71,22g | Kolh.: 277,41g.
Frukost: Spinach , Tea with Milk, Tuna in Oil (Canned). Lunch: Roland Wasabi Paste in Tubes, Kale , Mushrooms , Cooked Parsnips (Fat Not Added in Cooking), Cooked Salmon. Middag: Midnight Beauty Black Seedless Grapes, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Granny Smith Apples, Pear. mer...
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