Intermittent Fast (IF) and on my feet all this morning... going to see about atoning for yesterday's "sin" (LOL)!

Visa kostkalendern, 12 oktober 2017:
3530 kcal Träning: Sittande - 1 timme och 15 minuter, Stående - 40 minuter, Promenad (Långsam) - 3 Km/H - 1 timme och 35 minuter, Vila - 12 timmar och 30 minuter, Sömn - 8 timmar. mer...

15 Anhängare    Stötta   

Kommentarer 
wow I wanna see the BAT Mobile and try the fatal vision goggles sounds like quite the wild ride...lol So this intermittent fasting thing - I've started not eating breakfast but having my MCT oil in the morning and my tea, what fluids exactly can you have and still considered to be fasting? 
12 okt 17 av medlem: Tbaygirl
wow I wanna see the BAT Mobile and try the fatal vision goggles sounds like quite the wild ride...lol So this intermittent fasting thing - I've started not eating breakfast but having my MCT oil in the morning and my tea, what fluids exactly can you have and still considered to be fasting? 
12 okt 17 av medlem: Tbaygirl
That sounds like a good plan! As for the exhibit, I'd love to see that, sounds pretty interesting. @Tbaygirl, for fasting, coffee, unsweet teas, and water are about it... Some will also say you can have bone broth, but that's typically for longer fasts. 
12 okt 17 av medlem: crankybuzzard
OK big getting slim, you are allowed yesterday two consecutive days for moments of weakness. If you stay strong today, I got a gold star waiting for you. @Cranky, I just dropped $32 at at the supermarket on 3 items I swiped from your snack log ((Success leaves clues)) 
12 okt 17 av medlem: chesgreen
I wanna win some cool prizes! Sounds like you are gonna have some fun 😂 
12 okt 17 av medlem: xappie
@Tbaygirl - B.A.T. is Blood Alcohol Testing and while I fast I do have my Diet Dr. Pepper and coffee! @Crankybuzzard - the seatbelt ride has a cop asking if you have any back issues (apparently, its intense) @Chesgreen - I stepped away from the fairgrounds with an empty Diet Dr. Pepper cup (today IS a success) @Xappie - we still got swag-galore... and its pretty fun, I must say. 
12 okt 17 av medlem: From371to184
State Fair? I love them! 
12 okt 17 av medlem: ehead
Congrats on your success! I'm staying far away from the fair! 
12 okt 17 av medlem: Lisa Hahn
@ehead - yeah, when I was nine (LOL)! @amandakane1 - wish I could take the credit (from another division). @Lisa_Hahn - thanks, I wish I had a choice (LOL)! 
12 okt 17 av medlem: From371to184
WISH I COULD GO TO THE FAIR I JUST LOVE FAIR'S. HAVE A GOOD TIME FOR ME & WIN A PRIZE 4 ME.(LOL) KEEP UP YOUR GOOD WORK 
12 okt 17 av medlem: MINE123456

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


From371to184 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.