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First day of trying to live better. As a reminder, my MD acted up today. Having trouble moving around. It will pass it's just a constant frustration to deal with. Tomorrow is head to the grocery store time. Going to take longer due to reading the ingredients. LOL
Visa kostkalendern, 10 oktober 2017:
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1750 kcal
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Fett: 67,38g | Prot: 88,15g | Kolh.: 201,64g.
Frukost: Aquafina Water (16.9 oz), Ham Sandwich with Spread. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Ham and Cheese Sandwich. Middag: Water, Hershey's Chocolate Assortment Miniatures, Tortilla Corn Chips, Great Value Canned Chicken, Chicken Noodle Soup, No Name Mixed Vegetables, White Rice. mer...
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540 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar, Google Fit - 22 timmar. mer...
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