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179.2! I haven't been this weight in about 15 years! I'm loving it!!! :-)I have officially lost 43lbs! Losing 43lbs feels like a relief of pressure off of my joints. It feels like I was carrying around another person, that I finally put down. I was thinking about how I miss eating cakes and cookies until I saw the scale this morning. There hasn't been a cake invented to make me turn back now!
Visa kostkalendern, 09 oktober 2017:
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805 kcal
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Fett: 72,30g | Prot: 21,62g | Kolh.: 14,05g.
Frukost: Sucralose Based Sweetener (Sugar Substitute), Coffee, Cream (Half & Half), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Middag: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Red Onions, Chicken Wing (Skin Eaten), Spinach, Jalapeno Peppers. mer...
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2421 kcal
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Träning:
Elliptisk Maskin - 10 minuter, Skrivbordsarbete - 6 timmar, Tvätta Kläder - 30 minuter, Vila - 9 timmar och 20 minuter, Sömn - 8 timmar. mer...
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