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well got up late so eating lunch took med's and now off to do my all the stuff i do on friday will right later feeling a little tired but the new med's seem to do that to me. Just got done shopping walked around wall mart now home to get ready to cook dinner for the guys and my self.well enought for now may have more to wright the va. wants me to keep a journal so will be righting more often and keeping track of how i am feeling at the time i am eating trying to drink 4 qt a day well got in a fuss with hubby becuse dog ran off and i was chacing her now trying not to eat every thing in the house and i wont but want to have to try and not do that any more
Visa kostkalendern, 06 oktober 2017:
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597 kcal
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Fett: 23,31g | Prot: 24,03g | Kolh.: 74,86g.
Lunch: Tap Water, Cinnamon, Food Lion Old Fashioned Oats, Fried Egg. Middag: Bologna, Great Value American Cheese Singles, Great Value 100% Whole Wheat Bread, Clear American Watermelon Sparkling Water. Snacks/Annat: Golden Delicious Apples. mer...
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