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It seems like it have been a really tough week this week. Trying hard to eat healthy. If someone who is on the Keto diet is reading this how is it working for you. I have been flirting with trying it for sometime now.
Visa kostkalendern, 05 oktober 2017:
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1458 kcal
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Fett: 44,59g | Prot: 65,23g | Kolh.: 211,70g.
Frukost: Kraft Smooth Light Peanut Butter, Apples, Brown Sugar, Robin Hood Quick Oats, Pineapple Juice. Lunch: Grilled Cheese Sandwich, Kraft Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables, Beef Noodle Soup (Home Recipe). Middag: Tomato Paste, Beef or Meat Gravy, Steak, No Name Extra Broad Egg Noodles. Snacks/Annat: Strawberries, Strawberries. mer...
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2624 kcal
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Träning:
Bike - 32 minuter, Sömn - 8 timmar, Vila - 14 timmar och 58 minuter, Crossfit - 30 minuter. mer...
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