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Never, ever, EVER quit. Down .8 - I am 4.5 lbs away from Onederland. My next weigh in is tomorrow. Today is Thirsty Thursday and before consuming any alcohol this evening, I will allow 5 hours for my stomach to empty. I will win!
Visa kostkalendern, 05 oktober 2017:
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3548 kcal
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Fett: 170,13g | Prot: 166,91g | Kolh.: 192,43g.
Frukost: Water, Coffee, Garelick Farms Half & Half, Carrington Farms Coconut Cooking Oil, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. Lunch: Goya Extra Virgin Olive Oil, Chicken Wing (Skin Eaten), Water, Garden of Life Perfect Food Raw Organic Green Super Food, SciVation Xtend Intra-Workout Catalyst Mango Nectar. Middag: Cheeseburger, Seasons 52 Crab & Shrimp Stuffed Mushrooms, Brandy, Merlot Wine, Michelob Ultra Light Beer. Snacks/Annat: Utz Kettle Cooked Gourmet Potato Chips, Carrington Farms Coconut Cooking Oil, International Delight Coffee House Inspirations - Half & Half, Twinings Chai Tea. mer...
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 Kommentarer
Can't drink...but if I could...Ches has his finger...on the pulse of a good time! Careful there.,...!
05 okt 17 av medlem: Judyrose1997
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05 okt 17 av medlem: Judyrose1997
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Hey T8U9 vodka and soda with a slice of lime has almost zero carbs:) I just started adding alcohol back in tow weeks ago and have had a total of 4 drinks since, but planning on having a few Saturday Night...Yeah!!
05 okt 17 av medlem: Tbaygirl
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I think I'll get too bombed with the vodka and I have to drive home afterwards. I had two glasses after a 25 hr fast on Monday and I was lit. Going to pace myself with water, beer, water, beer, wine. I'll probably be stuck in the bathroom most of the night after breaking the seal.
05 okt 17 av medlem: chesgreen
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Major congratulations!!!!!!!!
05 okt 17 av medlem: Maine coon
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Sounds like a sound drinking plan hope you enjoyed your night
05 okt 17 av medlem: Tbaygirl
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Chips touched me tounge and then it was over. I'm not worthy. SAD :(
05 okt 17 av medlem: chesgreen
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05 okt 17 av medlem: lightskingirl
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Hey ches it's one night buck up and move forward just look what you've accomplished so far :)
Chips I totally get it :)
05 okt 17 av medlem: Tbaygirl
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173 carbs in 3 hrs... Disgusting. In the big picture, I'm down over 55 lbs in 20 months with many, many slip ups. Thanks all, I'll never quit this fight.
05 okt 17 av medlem: chesgreen
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So close Ches. Back in the saddle tomorrow morning.
05 okt 17 av medlem: Sarah1950
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