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Thanks, social media for reminding me of my past. So, here's me... celebrating TODAY!
Visa kostkalendern, 04 oktober 2017:
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1378 kcal
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Fett: 107,73g | Prot: 86,19g | Kolh.: 21,94g.
Frukost: Claussen Kosher Dill Pickle Halves, Food Lion Natural Pepper Jack Cheese, Food Lion Swiss Cheese, Hellmann's Real Mayonnaise, Bacon. Lunch: Clover Valley Creamy Peanut Butter, Gulden's Spicy Brown Mustard, Chilli Man Chili No Beans, Hebrew National Beef Franks. Middag: Gwaltney Cooked Salami, Food Lion Sliced Turkey Breast, Food Lion Pork Rinds, Vlasic Garlic Baby Kosher Dill Pickles, Food Lion Natural Pepper Jack Cheese, Food Lion Swiss Cheese, Food Lion Natural Sharp Cheddar Cheese. Snacks/Annat: Baken-ets Traditional Fried Pork Skins. mer...
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3287 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 31 minuter, Vila - 16 timmar och 29 minuter, Sömn - 7 timmar. mer...
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1 till 20 av 31
 Kommentarer
#WINNING!!!!!!!!!!!!!!!!!!!!
04 okt 17 av medlem: chesgreen
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You look so different. But, no matter before or after, you always have the same happy smile on your face :-)
04 okt 17 av medlem: Mal321
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04 okt 17 av medlem: bubblegum14
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Now that is an inspiration! Thank you for posting it.
04 okt 17 av medlem: diehard3
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You look more comfortable now. :-)
04 okt 17 av medlem: T8U9
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04 okt 17 av medlem: jonfoster1
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I didn't get any pictures of myself before I started my dieting. The picture I use in my bio was taken several years ago and I do not recall my weight then. If I were to guess I'd say it was approximately 230lbs. I do however look a bit different than the picture. Its funny how body fat disappears in certain areas faster than others.
04 okt 17 av medlem: ggreen67
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What an awesome transformation!
04 okt 17 av medlem: crankybuzzard
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04 okt 17 av medlem: meanE1969
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This is inspirational! You look great. Keep posting pics!
04 okt 17 av medlem: Horseshu1
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04 okt 17 av medlem: Proudmomma412
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AWESOME!!! You look fantastic!!!
04 okt 17 av medlem: lakjhatch
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Who da guy on the left ????? Keep it up my friend !!!
04 okt 17 av medlem: DO N OK
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04 okt 17 av medlem: lightskingirl
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@chesgreen - ain't no half-steppin' here! @Mal321 - thanks (grinning) @T8U9 - I am, I am! @DO_N_OK - funny guy, aren't ya? @ggreen67 - never too late for a couple of pics... in six months, you may need to take a new set?
04 okt 17 av medlem: From371to184
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Oh my goodness, you look fantastic! Keep up the great work😊
04 okt 17 av medlem: xappie
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04 okt 17 av medlem: hellenrayge
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your smile is much more relaxed and your facial color is so much better well done! You have a wonderful spirit too! so up beat! keep going! yay you!
04 okt 17 av medlem: Little Red Fox
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Awesome, super happy for you, girls must be proud of dad!!
04 okt 17 av medlem: Steven Lloyd
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Thank you for sharing! What lovely inspiration for yourself & all of us!
04 okt 17 av medlem: OrbityGoZoom
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