|
@Judyrose1997- thanks for my excuse to squeeze this walk out between meetings. Another perspective of the church
Visa kostkalendern, 03 oktober 2017:
|
1361 kcal
|
Fett: 101,74g | Prot: 83,61g | Kolh.: 29,54g.
Frukost: Carrington Farms Coconut Cooking Oil, International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: Grilled Chicken, Newman's Own Balsamic Vinaigrette Dressing, Olive Oil, Egg, Great Value Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables. Middag: Polar Seltzer Raspberry Lime, Great Value Mixed Vegetables, Roasted Broiled or Baked Chicken Breast, Cracker Barrel Extra Sharp Cheddar Cheese. Snacks/Annat: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Kroger Pork Rinds, Baken-ets Hot N Spicy Chicharrones, Emerald Natural Almonds & Walnuts. mer...
|
|
 Kommentarer
03 okt 17 av medlem: crankybuzzard
|
Way to squeeze in some movement Ches!!
03 okt 17 av medlem: Steven Lloyd
|
Thanks CB & Steven. Every little extra movement counts as long as it is not extra movement to the fridge.
03 okt 17 av medlem: chesgreen
|
I like this! Did you use the Map My Walk app? Nice pic:)
03 okt 17 av medlem: Melissa Holder
|
Thanks Melissa and Amanda. The map was from my fitbit
03 okt 17 av medlem: chesgreen
|
My "friend"says 😍😍
Proud of you hon!!!
Keep it up!
03 okt 17 av medlem: Jenibeann
|
Get it in anyway you can!!!
03 okt 17 av medlem: John10251
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
chesgreen 's vikthistorik
|