I have also lean while I'm doing low carbs lifestyle, that I needed to intake more fiber into it, because if I don't I started having problems going to the restroom, I just wanted to start to all we is doing low carbs. Have a good rest of your day.

Visa kostkalendern, 02 oktober 2017:
849 kcal Fett: 70,73g | Prot: 30,23g | Kolh.: 32,69g.   Frukost: Grapes, Fresh & Easy Cantaloupe Chunks, Great Value Pepper Jack Cheese, Butter (Salted), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Girl Super Greens, Red Raspberries. Middag: Ranch Salad Dressing, Portabella Mushrooms, Kraft 3 Cheese Pizza Shredded Cheese, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Mission Avocado, Baby Spinach. mer...

3 Anhängare    Stötta   

Kommentarer 
Not lean, but Learned  
02 okt 17 av medlem: Retta Smith
I make "bullet proof" coffee to help with that...I know...too much information...but it works! ;>) 
02 okt 17 av medlem: Judyrose1997
@Judyrose I do I that, how often do you do it 
15 okt 17 av medlem: Retta Smith

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Retta Smith 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.