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Much happier with my results these last few days...
Drinking ALOT more water and eating ALOT more food to kick start my metabolism..
Now if i can keep this going i am will healthy and slim before i know it!
:)
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1448 kcal
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Fett: 38,78g | Prot: 69,43g | Kolh.: 199,98g.
Frukost: Water (Bottled), Kraft Light. Lunch: Chicken & Vegetable Risotto. Middag: Reduced Fat Latte Coffee, Lamb and Rosemary Hot Pot. Snacks/Annat: Carrot, Mars Red, ForMe French Vanilla, Almond Kernels, Water (Bottled). mer...
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2943 kcal
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Träning:
Körning - 1 timme, Skrivbordsarbete - 8 timmar, Vila - 9 timmar, Sömn - 6 timmar. mer...
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 Kommentarer
Great job. That issometimes baffeling how eating more can help you lose, as long as they are the right things that is. I am proud of you!
04 mar 10 av medlem: Mellie Mel
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Keep up the good work! Have a wonderful day.
06 mar 10 av medlem: Multiplicity1
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