Breakfast of Champions... sort of... a little bit... like, if "Champion" forgot to get his tired self up and buy groceries last night (LOL).
Visa kostkalendern, 22 september 2017:
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1701 kcal
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Fett: 138,37g | Prot: 86,88g | Kolh.: 41,28g.
Frukost: Blenheim Diet Ginger Ale, Gwaltney Cooked Salami, Price's Pimento Cheese, Celery. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Skinless Chicken Breast, Cooked Egg White, Kraft 3 Cheese Mexicana Shredded Cheese, Red Onions, Kraft Blue Cheese Crumbles, Great Value Romaine Lettuce, Baby Spinach. Middag: Price's Pimento Cheese, Kroger 100% Grated Parmesan Romano Cheese, Hellmann's Real Mayonnaise, Sargento Colby Jack Cheese Sticks, Gwaltney Cooked Salami. Snacks/Annat: Baken-ets Traditional Fried Pork Skins, Clover Valley Creamy Peanut Butter. mer...
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3489 kcal
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Träning:
Moving Furniture - 1 timme, Promenad (Långsam) - 3 Km/H - 34 minuter, Vila - 14 timmar och 26 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hey, whatever works. You got protein and fiber. that's good. : )
22 sep 17 av medlem: mamacastro
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I am a zombie when I get up! The last thing I feel like doing is rustling something up in the kitchen. My motto is JUST GIVE ME COFFEE AND DON'T TALK TO ME FOR A WHILE 😒☕️☕️😋
22 sep 17 av medlem: cbliss16
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Looks like it meets your needs! That's what counts.
23 sep 17 av medlem: Horseshu1
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From371to184 's vikthistorik
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