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Feeling sore today from my wii biggest loser workout last night. Those lunges are hard!!
Want to stop at the tanning bed after work tonight. Should help my muscles relax a bit. Then have my challenge/weigh in/elimination tonight for biggest loser--I was 2nd place last week!
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1526 kcal
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Fett: 58,08g | Prot: 87,98g | Kolh.: 162,85g.
Frukost: bacon, scrambled eggs. Lunch: Maryland-style Crab Cakes, mixed vegetables, corn. Middag: BBQ Pulled Pork Sandwich, cauliflower, macaroni and cheese. Snacks/Annat: fat free chocolate cake. mer...
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2992 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 30 minuter, Sömn - 9 timmar, Sittande - 2 timmar, Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 45 minuter, Stretching (Yoga) - 45 minuter, Stående - 30 minuter, Körning - 30 minuter. mer...
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