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I don't get it. I did everything I was supposed to do. I upped my intake of water, and I've gained 2 pounds. The only thing I can figure is that maybe it's temporary. I just started drinking 110 ounces of water a couple of days ago.
Also, as I recall, I got stuck around the 250 mark last time I dieted. It's discouraging.
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115,0 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 47,0 kg.
Kosten följs: Ganska bra.
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2098 kcal
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Fett: 93,24g | Prot: 240,81g | Kolh.: 55,84g.
Frukost: chicken breast. Lunch: Italian Bread, regular ham, prosciutto. Middag: Deli Fresh Slow Roasted Roast Beef, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Annat: laughing cow cheese, peperoncini. mer...
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Ökar 0,9 kg per vecka
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