Sparad invägning (inga dagboksinlägg) för 15 september 2017
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73,9 kg
Tappat hittills: 9,5 kg.
Kvarvarande: 3,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 15 september 2017:
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1280 kcal
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Fett: 99,82g | Prot: 64,83g | Kolh.: 23,03g.
Frukost: Trader Joe's Coconut Cream, Rembrandt Extra Aged Gouda, Strawberries, Fried Egg. Lunch: Celery, Ranch Salad Dressing, Buffalo Wild Wings Traditional Wings, Cream (Half & Half). Middag: Portillo's Italian Beef (No Bread). Snacks/Annat: Nutiva Coconut Manna, Trader Joe's Spanish Manzanilla Olives with Pimientos. mer...
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Ökar 0,2 kg per vecka
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