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I've been too busy to cook, and eating out for the last few days. Today I had portillo's italian beef. It was so so good, but I didn't hit my macros for the day. Lots of carbs, and protein, but not enough fat. Tomorrow will be better.
Visa kostkalendern, 12 september 2017:
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792 kcal
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Fett: 35,65g | Prot: 54,88g | Kolh.: 64,99g.
Frukost: Coffee with Cream. Middag: Ice Mountain 100% Natural Spring Water (16.9 oz), Sprite Sprite Zero, Mozzarella Cheese, Portillo's Italian Beef. mer...
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2345 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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