Sparad invägning (inga dagboksinlägg) för 10 september 2017
|
56,8 kg
Tappat hittills: 26,2 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 10 september 2017:
|
1665 kcal
|
Fett: 140,27g | Prot: 76,68g | Kolh.: 52,20g.
Frukost: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago. Middag: Collards, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Kale, Butter, Black Pepper, Morton Salt. Snacks/Annat: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mer...
|
Tappar 0,4 kg per vecka
|
|
right-now-or-never 's vikthistorik
|