So i have no idea why i'm putting on weight?
Maybe it's because i can't seem to eat enough calories to put me between 1200 and 1500?
I did well and now it's all turned upside down...
I'm trying really hard not to pack it in.
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101,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,6 kg.
Kosten följs: Ganska bra.
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1453 kcal
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Fett: 33,98g | Prot: 59,56g | Kolh.: 223,90g.
Frukost: Reduced Fat Latte Coffee, Up & Go Vive (Banana). Lunch: Spaghetti Bolognese. Middag: Chicken & Vegetable Risotto. Snacks/Annat: Coca-Cola Classic Soda, Mars Bar Red, Carrot, Crunchy Nut Crumble Bar, Almond Kernels. mer...
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2518 kcal
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Träning:
Körning - 1 timme, Vila - 13 timmar, Sömn - 10 timmar. mer...
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Ökar 5,6 kg per vecka
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